DHARMI-YOGA IMMERSION (Week-end)

Price: TBD

For everyone and includes Continuing Education for yoga teachers (YACEP)

This 2-Day program includes the curriculum from Christelle’s online Yoga Alliance course, yet in person. 

Click Here for more information     

A DHARMI-Yoga Immersion offers the possibility to go in a deeper, embodied, mindful yoga practice as a student and/or as a teacher.

SCHEDULE

Day 1:

10:00AM DHARMI-YOGA Practice

11:30AM Introduction to the Five Bodies

12:30PM Integration of the Five Elements in Yoga Philosophy: the 8 limbs the Yamas and Niyamas

1:00PM lunch break

2:00PM Initiation to Holistic Foot Analysis & the Five Elements

3:30PM Dharmic Meditation with Intention

Day 2:

10:00AM DHARMI-YOGA Practice

11:30AM Integration of the Five Elements for a Yoga practice: set up of the space, Asanas and dharmic guidance

12:30PM Lunch

1:30PM Five Elements in Communication, voices aligned with the five bodies

2:30PM Touch for alignments and guidance based on the Five Elements

3:30PM Dharmic Meditation with Visualization