Monthly Archives: June 2015

Key Elements to nurture a healthy self-esteem

Key Elements to nurture a healthy self-esteem

In the previous blog you received key elements to support your wellbeing (earth), and relationships (water). This month we will explore elements to nurture your self-esteem (fire). Is the ego really something negative? Maybe we do have a negative, and a positive ego. I consider that we still need to have a healthy ego, in order to fulfill our visions,…

Key elements to nurture healthy relationships

Last month we focused on nurturing a healthy lifestyle, giving space for a healthy ground and foundation. Today, I invite you to consider the different aspects of your relationships. The relationship with yourself includes: with your thoughts and the air you breathe, your inspirations and feelings, your emotions, your body, AND your path. The relationship with your surroundings includes: with…