HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementTravelUncategorizedWellbeing

A Mindful Way to Travel

In this article Christelle Chopard is sharing insights from her own personal experiences traveling with mindfulness and purpose. She is an independent woman who…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Mindfulness in cross-cultural communication

Five Key Elements for cross-cultural communication When we visit, work and/or move into another country, it requires attention to communicate clearly with the culture…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

DHARMI® Method, GPS for your life Trilogy

Mindful Resonance [Volume 1] Mindful Resonance is the first book in the trilogy in which Christelle Chopard shares her holistic approach to sustain well-being…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Five Elements to become a successful Entrepreneur.

Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Love is in the Air _ and All the Elements.

  Loving Thoughts Breathing together Expressing appreciation Having a positive mind Loving Actions  Feeling each others heart Moving with grace Reflecting Love in our behaviors Loving…