HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Five Elements in Yoga – A Dharmic Perspective

It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Five Elements to become a successful Entrepreneur.

Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Love is in the Air _ and All the Elements.

  Loving Thoughts Breathing together Expressing appreciation Having a positive mind Loving Actions  Feeling each others heart Moving with grace Reflecting Love in our behaviors Loving…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Completion of 2016 and Transition into the New Year with Mindfulness

This year 2016 has brought all kind of experiences into our lives and now comes a time to reflect, to assimilate and prepare ourselves…