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Cacao the medicine of the heart

Cacao the medicine of the heart

Cacao, the aliment of the gods ~ what is a cacao ceremony? Cacao heals our heart in a physical and in a spiritual way.  Cacao contains theobromine, from (theos) meaning (god)  Which creates a sensation of being awake and energized yet also feeling relaxed. It brings balance creating clarity and focus.  Cacao in its purest form brings more oxygen into…

Equilibrer l’écologie intérieure

Equilibrer l’écologie intérieure

~ en soi et dans son espace Les 5 éléments de la nature soutiennent notre équilibre de vie et notre bien-être. L’intégration de chacun des éléments : Terre, Eau, Feu, Air, et Éther, facilite la guérison, la découverte de soi et offre un sens de plénitude. Pourquoi 5 éléments ?  La nature reflète l’équilibre et est la source de toutes…

The Retreat Costa Rica

The Retreat Costa Rica

A few minutes only from SJO Airport, a whirling road leads us through beautiful green hills charged with prana. At a curve we turn to the right where we find a discret entrance. The road is clean and steep. We embrace a sense of peace as we enter the vortex of The Retreat on the crystal mountain.  A beautiful white…

Creating Spaces for Healing & Meditation

Creating Spaces for Healing & Meditation

Honoring Mother Earth Picture Credit: KZ Architecture – Pavilion of Peace for Mines to Vines project – consultant 5 elements nature in the project Christelle Chopard There are sites all around the world that are recognized as powerful vortexes of energy. When we visit those locations we experience a profound sensation of alignment and connection to the source. Most sacred…

Intention & Connectedness

Intention & Connectedness

Life is a dance. We are all connected influencing each others in our movements, moods, motivations, and mindset.  We are all connected, may it be just by the fact that we live all together on earth at this time. We are all connected in our thoughts, in the air we breathe, with the oceans that surrounds us, below the stars,…

Roaming with Intention

A guidance to cultivate “aha-moments” along your journey 🙂 There are many ways to find directions. Sometimes we seek far away, trying to fill up gaps, to release stress or to fulfill expectations. When we focus on Intention the journey becomes harmonious and mindful. Do we need to go out of our way to find the way? In this mapping…

Mandala for Healing and stress management

Mandala for Healing and stress management

Picture from https://www.ancient.eu/mandala Mandalas are symbols that reflect specific purpose and frequency which are aligned with an intention. They have been used in different traditions worldwide. We can use them for healing, to awaken our creativity, for self-development or for visualization. A mandala is the reflection of the universe, its source and expansion. It can be interpreted as the embryo…

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