It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday…
We are all unique yet so alike. Through life experiences as well as through my career, I have discovered many ways and different approaches…
Life is like a pilgrimage, it is about the journey, the way we navigate life transitions, relationships, experiences. The month of May is a symbolic…
Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a…
Loving Thoughts Breathing together Expressing appreciation Having a positive mind Loving Actions Feeling each others heart Moving with grace Reflecting Love in our behaviors Loving…
If we are too tight we begin to feel back pain. If we are too loose we will feel back pain also. Balancing the…
Waking up early to welcome the first sunrise of the year has been my ritual for many years. Here is a suggestion of what…
This year 2016 has brought all kind of experiences into our lives and now comes a time to reflect, to assimilate and prepare ourselves…
When I began to study different forms of holistic consulting and healing in the early nineties, I learned to guide people through profound emotions,…
