Manifestation

Intention & Connectedness

Intention & Connectedness

Life is a dance. We are all connected influencing each others in our movements, moods, motivations, and mindset.  We are all connected, may it be just by the fact that we live all together on earth at this time. We are all connected in our thoughts, in the air we breathe, with the oceans that surrounds us, below the stars,…

Mandala for Healing and stress management

Mandala for Healing and stress management

Picture from https://www.ancient.eu/mandala Mandalas are symbols that reflect specific purpose and frequency which are aligned with an intention. They have been used in different traditions worldwide. We can use them for healing, to awaken our creativity, for self-development or for visualization. A mandala is the reflection of the universe, its source and expansion. It can be interpreted as the embryo…


Balancing and Nurturing the Five Senses


Balancing and Nurturing the Five Senses

An approach based on the DHARMI® Method and the Five Elements Living well is an art which requires daily attention in all aspects of our lives.
Nurturing the five senses and five dharmic elements through your daily routine is an effective way leading to balance and wellbeing. Sense of Touch – Earth Element We eat because we need to. When we…

Spark Joy

Spark Joy

Healing benefits based on the Fire Element_ DHARMI® Method A spark of inspiration appeared as I opened my eyes after a profound meditation and received the first ray of the sun rising in the horizon. The light is finding its way between the leaves of the trees in the jungle and lush forests in Costa Rica. My heart is opening,…

Mother Earth _ Source of healing and creation

Mother Earth _ Source of healing and creation

A dharmic approach based on the Five Elements Mother Earth is so generous supporting us unconditionally, providing to us the nutrition and the resources we do need to live. Nature brings so much beauty and abundance into our lives. We receive her healing benefits just by being in contact with her. No words, no explanations are needed. She is source…

Navigate Life with Love

Navigate Life with Love

There are many ways and forms to experience love. This beautiful inspiring word is used and interpreted in so many different perspectives and circumstances. We may be aware that love is a feeling, love is a state of being. Yet it is strongly influenced by our relationships, our culture, and environment. We all relate to love in our own way.…