Category: Stress management

HealthLeadershipLife CoachMeditationMindfulnessSelf-DevelopmentStress managementWellbeing

Just Breathe

Healing properties of the Air Element based on the DHARMI® Method Breath is Liberation ~ Breath is Connection ~ Breath is Life As liberating…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementTravelUncategorizedWellbeing

A change of perspective leading towards healthier habits.

With life experiences, we notice that change is a constant factor and there are different ways to move through the cycles of impermanence. Yet…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Mindfulness in cross-cultural communication

Five Key Elements for cross-cultural communication When we visit, work and/or move into another country, it requires attention to communicate clearly with the culture…