Stress management

Intention & Connectedness

Intention & Connectedness

Life is a dance. We are all connected influencing each others in our movements, moods, motivations, and mindset.  We are all connected, may it be just by the fact that we live all together on earth at this time. We are all connected in our thoughts, in the air we breathe, with the oceans that surrounds us, below the stars,…

Mandala for Healing and stress management

Mandala for Healing and stress management

Picture from https://www.ancient.eu/mandala Mandalas are symbols that reflect specific purpose and frequency which are aligned with an intention. They have been used in different traditions worldwide. We can use them for healing, to awaken our creativity, for self-development or for visualization. A mandala is the reflection of the universe, its source and expansion. It can be interpreted as the embryo…


Balancing and Nurturing the Five Senses


Balancing and Nurturing the Five Senses

An approach based on the DHARMI® Method and the Five Elements Living well is an art which requires daily attention in all aspects of our lives.
Nurturing the five senses and five dharmic elements through your daily routine is an effective way leading to balance and wellbeing. Sense of Touch – Earth Element We eat because we need to. When we…

Just Breathe

Just Breathe

Healing properties of the Air Element based on the DHARMI® Method Breath is Liberation ~ Breath is Connection ~ Breath is Life As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so simple and natural. Yet, with the years, our…

Spark Joy

Spark Joy

Healing benefits based on the Fire Element_ DHARMI® Method A spark of inspiration appeared as I opened my eyes after a profound meditation and received the first ray of the sun rising in the horizon. The light is finding its way between the leaves of the trees in the jungle and lush forests in Costa Rica. My heart is opening,…

Dharmic Healing ~ Ear Ringing

Dharmic Healing ~ Ear Ringing

It has been very humbling to notice the benefits of a DHARMI® Method Consultation with someone who has been suffering from an ear ringing (similar to the symptoms of a “tinnitus“) for a very long time. His symptom began around two years ago. It was not too intense at that time but began to get stronger with the time. R.…

Navigate through Impermanence

Navigate through Impermanence

When Christelle Chopard was a teenager, she received a message telling her that she had a mission to support the awakening and the wellbeing in our community. She didn’t clearly understand the message at that time, though she began to study and practice different methodologies of self-development and awareness. The message became clearer when she was 21 years old, when…

Equinox

Equinox

The Equinox is the time or date (twice each year) at which the sun crosses the celestial equator, when day and night are of equal length (about September 22 and March 20). When we follow a dharmic journey, we take in consideration Nature’s Wisdom and the alignments with the Moon Cycles and Seasons. Today is a transition of season with the…

A HARMONIOUS Healing, Transformative, mindful Journey

20 March to 20 May 2020

An Online Program offering You clear tools to navigate life transitions with compassion, clarity and confidence.

"Along the Immersion I released stress and unveiled new potentials. This online guidance supported me to integrate these potentials in a practical way in my everyday life to balance my lifestyle, relationships and also to go to the next level with a new project I am working on. Thank you Christelle." ~ Axel