Category: Wellbeing

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementTravelUncategorizedWellbeing

A change of perspective leading towards healthier habits.

With life experiences, we notice that change is a constant factor and there are different ways to move through the cycles of impermanence. Yet…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Mindfulness in cross-cultural communication

Five Key Elements for cross-cultural communication When we visit, work and/or move into another country, it requires attention to communicate clearly with the culture…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

DHARMI® Method, GPS for your life Trilogy

Mindful Resonance [Volume 1] Mindful Resonance is the first book in the trilogy in which Christelle Chopard shares her holistic approach to sustain well-being…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Five Elements in Yoga – A Dharmic Perspective

It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday…

HealthLeadershipMeditationMindfulnessRelationshipsSelf-DevelopmentSelf-EsteemStress managementUncategorizedWellbeing

Five Elements to become a successful Entrepreneur.

Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a…