The Five Elements are Earth, Water, Fire, Air, and Ether.

These forces complement each others. We experience stress when there is conflict, excess or lack in one or more of those elements in our personal or professional life. As we connect with the different properties of these forces, we can explore how to use each element as a fuel for personal realization and expression.

For information about Aromatherapy to balance the Five Elements – click here

For healing and nurturing the Five Elements – click here

For holistic consulting, stress management, self- and professional-development – click hereĀ 


Air element – mindfulness

Our mind gets scattered, worried, distracted, influenced by our own core beliefs, patterns; as well as by our loved ones, environment, and external factors.
This stress can cause misinterpretations and many other troubles.
We offer tools to develop mindfulness and clarity to manage the high level of information that you have to process daily.


Fire element – leadership

Stress can lead to depression and a lack of motivation.
Nurturing a healthy self-esteem is an important aspect to find motivation, and develop leadership skills. The spark in life is uplifting, it brings warmth within and all around us. Learning to direct our fire with intention requires attention, and care. It is like developing a new muscle.
We provide tools to develop a healthy self-esteem, and find the courage to shine.


Water Element – Emotional intelligence – Relationships

All emotions have their reason to be. We don’t consider that there are negative or positive emotions. It is the way we relate with them, the way we channel them that transforms them into negative or positive.
Emotional intelligence is a fundamental aspects to take in consideration in our relationships.
We help you heal your emotional body. We share with you tools to support you to deal with your emotions, with compassion, acceptance and clarity.


Earth element – healthy lifestyle – prosperity

Time and resource management is fundamental for prosperity and to provide a clear framework.
85% of illnesses or ailments are directly related to stress. May it be emotional, professional or cultural stress; they all affect our physical healthy and wellbeing.
Respecting healthy boundaries helps you prosper, and grow. We provide tools to organize a discipline that will bring balance, and support the manifestation of your intention.


Ether – Presence, Meditation

We stress about many things in life. Meditation supports us to access a space of clarity from which we can manage stressful situations with more compassion.