We create tailored holistic wellness programs for You, may it be for your family, friends, organization or company.
Daily programs include: Teachings, Yoga, Meditation with a certified DHARMI MENTOR.
The programs are based on the Five Elements to support an integrative experience, which includes:
- breath, mind
- clarification of core beliefs
- awakening of mindfulness
- reflection with different perspectives
- actions, movement
- release stress
- develop healthy self-esteem and confidence
- take leadership
- nutrition, digestion
- emotional intelligence
- nurture healthy relationships
- strengthen immune system
- embodiment, manifestation
- healthy boundaries, discipline
- resources management
- positive intention
- creative expression
- integration of all towards a clear purpose and vision
Contact Us to schedule a first meeting (by phone or in person) with a consultant.