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Immersion – Retreat in Costa Rica – “The Essence of Being”

Immersion – Retreat in Costa Rica – “The Essence of Being”

1-4 November 2018 at The Retreat Costa Rica In this 3-day dharmic experience, we invite you to enter in a beautiful journey of Healing, Acceptance and Compassion. A moment of self-exploration and balance with nature at it’s purest state within you and around you. You will immerse yourself in a healthy environment with healthy nutrition. Experience the delightful sensation of…


Balancing and Nurturing the Five Senses


Balancing and Nurturing the Five Senses

An approach based on the DHARMI® Method and the Five Elements Living well is an art which requires daily attention in all aspects of our lives.
Nurturing the five senses and five dharmic elements through your daily routine is an effective way leading to balance and wellbeing. Sense of Touch – Earth Element We eat because we need to. When we…

Just Breathe

Just Breathe

Healing properties of the Air Element based on the DHARMI® Method Breath is Liberation ~ Breath is Connection ~ Breath is Life As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so simple and natural. Yet, with the years, our…

Spark Joy

Spark Joy

Healing benefits based on the Fire Element_ DHARMI® Method A spark of inspiration appeared as I opened my eyes after a profound meditation and received the first ray of the sun rising in the horizon. The light is finding its way between the leaves of the trees in the jungle and lush forests in Costa Rica. My heart is opening,…

Navigate Life with Love

Navigate Life with Love

There are many ways and forms to experience love. This beautiful inspiring word is used and interpreted in so many different perspectives and circumstances. We may be aware that love is a feeling, love is a state of being. Yet it is strongly influenced by our relationships, our culture, and environment. We all relate to love in our own way.…

Balancing the energy in your home.

Balancing the energy in your home.

Based on the Five Elements We are strongly influenced by our environment and surrounding. The food we eat, the people we relate with, the activities we engage in, the air we breathe, the path we believe in. All Elements have a great impact on our wellbeing and evolution. Balancing the energy in your home is the foundation for a balanced…