Tag: mindfulness

Equilibrer l’écologie intérieure

Equilibrer l’écologie intérieure

~ en soi et dans son espace Les 5 éléments de la nature soutiennent notre équilibre de vie et notre bien-être. L’intégration de chacun des éléments : Terre, Eau, Feu, Air, et Éther, facilite la guérison, la découverte de soi et offre un sens de plénitude. Pourquoi 5 éléments ?  La nature reflète l’équilibre et est la source de toutes…

Intention & Connectedness

Intention & Connectedness

Life is a dance. We are all connected influencing each others in our movements, moods, motivations, and mindset.  We are all connected, may it be just by the fact that we live all together on earth at this time. We are all connected in our thoughts, in the air we breathe, with the oceans that surrounds us, below the stars,…


Balancing and Nurturing the Five Senses


Balancing and Nurturing the Five Senses

An approach based on the DHARMI® Method and the Five Elements Living well is an art which requires daily attention in all aspects of our lives.
Nurturing the five senses and five dharmic elements through your daily routine is an effective way leading to balance and wellbeing. Sense of Touch – Earth Element We eat because we need to. When we…

Spark Joy

Spark Joy

Healing benefits based on the Fire Element_ DHARMI® Method A spark of inspiration appeared as I opened my eyes after a profound meditation and received the first ray of the sun rising in the horizon. The light is finding its way between the leaves of the trees in the jungle and lush forests in Costa Rica. My heart is opening,…

Mother Earth _ Source of healing and creation

Mother Earth _ Source of healing and creation

A dharmic approach based on the Five Elements Mother Earth is so generous supporting us unconditionally, providing to us the nutrition and the resources we do need to live. Nature brings so much beauty and abundance into our lives. We receive her healing benefits just by being in contact with her. No words, no explanations are needed. She is source…

Balancing the energy in your home.

Balancing the energy in your home.

Based on the Five Elements We are strongly influenced by our environment and surrounding. The food we eat, the people we relate with, the activities we engage in, the air we breathe, the path we believe in. All Elements have a great impact on our wellbeing and evolution. Balancing the energy in your home is the foundation for a balanced…

Manifestation with Intention

Manifestation with Intention

Intention is subtle and powerful. It is a choice we make consciously and intentionally. When we focus on the intention of our actions we take a sense of leadership that adds integrity in our form of expression. Imagine that you call a friend just to call and find out how they are, without any specific intention. Imagine that you call…

Celebration with Intention

Celebration with Intention

We are entering in a time of Celebration. It is a beautiful opportunity to explore, to share, to relax and to add some sweetness into our lives. Which way do you choose to celebrate? dancing with friends.. drinking alcohol.. going out and party until the morning.. looking for a peaceful natural space and embracing fully the sweet sensation of relaxation..…

Translate »