Tag: stress management

Just Breathe

Just Breathe

Healing properties of the Air Element based on the DHARMI® Method Breath is Liberation ~ Breath is Connection ~ Breath is Life As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so simple and natural. Yet, with the years, our…

Manifestation with Intention

Manifestation with Intention

Intention is subtle and powerful. It is a choice we make consciously and intentionally. When we focus on the intention of our actions we take a sense of leadership that adds integrity in our form of expression. Imagine that you call a friend just to call and find out how they are, without any specific intention. Imagine that you call…

Distraction vs Attraction

Distraction vs Attraction

Whether you experience more distractions than attractions, or attractions than distractions, both are directly linked to traction. And traction respond to the direction we choose to focus our mind and energy towards. If your thoughts are aligned with a positive intention, this is what you are going to attract. Your own perspective will attract certain situations along your journey. Most of…

Nature’s guidance for manifestation

Nature’s guidance for manifestation

There are five main elements that function in your life and they affect five corresponding areas of your existence—your health, relationships, self-esteem, state of mind, and overall energetic fields. As a whole, they steer you towards developing clear values, living with integrity and clear intention. Also, they support you in experiencing harmony in all things. Aided by healthy, holistic lifestyles…

Navigate through Impermanence

Navigate through Impermanence

When Christelle Chopard was a teenager, she received a message telling her that she had a mission to support the awakening and the wellbeing in our community. She didn’t clearly understand the message at that time, though she began to study and practice different methodologies of self-development and awareness. The message became clearer when she was 21 years old, when…

Five Elements for Wellbeing

Five Elements for Wellbeing

We are all unique yet so alike. Through life experiences as well as through my career, I have discovered many ways and different approaches for wellbeing. When I take an integrative perspective in this matter, I take in consideration Five Elements to support wellbeing in a dharmic way. Air Element: In this element I consider the psychological aspect. Your perspective towards life, others…

Mother Earth and the Elements

Mother Earth and the Elements

Life is like a pilgrimage, it is about the journey, the way we navigate life transitions, relationships, experiences. The month of May is a symbolic time for all Mothers, including Mother Earth. The role of a mother requires constant care, nurturing, healing, dedication and surrender. Mother’s Day is coming in a few days. A time to celebrate Life. There is no life…

Five Elements to become a successful Entrepreneur.

Five Elements to become a successful Entrepreneur.

Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a published author. Chopard is originally from Switzerland and has traveled many paths before settling in Florida. She is the owner and president of Life Creation Inc., dba. the DHARMI Institute, headquartered in Miami. Chopard measures success…

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