5 Element Yoga

5-week Yoga to harmonize our heart

A series of 5 live yoga classes online
FEBRUARY 2021
SERIES OF 5 YOGA CLASSES BASED ON THE 5 ELEMENTS FOR WELLBEING
THEME OF THE PRACTICES: “HARMONIZING OUR HEART”
DATES: SATURDAYS 6, 13, 20, 27 FEBRUARY + 6 MARCH 2021
online classes Saturdays at 9am



How to prepare for the classes:
– choose a quiet place dedicated to your practice
– Settle in 5 minutes before the class starts
– write down in your journal some thoughts before and after the course
– have a representation of the 5 elements of your environment:
* rock or plant (earth) * shell or glass of water * candle for fire * feather or quote (air) * crystal (ether)
– have a glass of water to drink while practicing
– a yoga mat, a blanket, a cushion and a block

Contact us if you like more information: +1-786-301-7324.  –  info@dharmi.com

Your Guides for the one:one programs and for the new year vortex immersion ..

YOGA TEACHER TRAINING

A semester with monthly weekend trainings based on the 5 elements ~ January - July 2021

Yoga Teacher Training

Lick here to review the curriculum of the program

ethics and philosophy

pranayamas (breathing techniques), mantras and mudras (hand yoga) for each element: earth, water, fire, air, ether
asanas (yoga postures) in order to purify and balance every element
teaching techniques based on the 5 elements to harmonize the 5 bodies
personal practice and also with students
evaluation and review
certification accredited by Yoga Alliance International (required for insurance) RYS200
Follow-up of the course:

One weekend per month: Friday, Saturday,  Sunday from 7AM to 1PM EST
3 classes during the week
self-practice and study of certain documents: philosophy, anatomy, development of sequences, …
diary and observation of the application of ethics in everyday life
The program can be followed online or in person (Neuchatel region, Switzerland).

The program already began, yet you have the chance to join us to a one-month module: 

19-21 February Element Earth: foundation, hips, grounding in yoga practice and philosophy, anatomy, ..  followed by 2 classes a week during the next 3 weeks. Value: $550 per module 

March element water – April element fire – May element Air – June element Aether – July completion of the training. 

Contact me for a first interview to make sure this program is aligned with your expectations:  +1-786-301-7324.  ~.  christellechopard@dharmi.com

The next yoga teacher training online begins July 2nd 2021 until December 19th 2021

I am looking forward to speaking with you soon 🙂

Christelle

C_IAYT, E-RYT500, Hatha Yoga 600hrs, Yin Yoga, Gentle therapeutics yoga

Christelle Chopard

Master Healer + Founder of the DHARMI® Method

Giuliano Geronymo

Sound Healer + Facilitator of the DHARMI® Method