5 Element Yoga

Yoga based on the 5 Elements to facilitate the release of PTSD and to support your wellbeing in an integrative way.

3 ways to experience DHARMI-YOGA® based on the 5 elements: 

• Serie of 5 classes of 20min each pre-recorded online (click here to access the program) 
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Receive guidance to release physical, emotional, psychological stress through a mindful therapeutic yoga practice.

Click here for détails of the 20hrs APD Progam and for registration

This practice supports people with PTSD, emotional stress, victims of verbal or physical abuse. It is a practice based on intention and compassion. The five dharmic elements: earth, water, fire, air, ether are directly linked to the five bodies.

This 20 hour continuing education course for yoga therapists focuses on providing a clear guidance and assessment to recognize the source of stress, to release it and to access a space of wellbeing through yoga practice. The seminar includes teachings, examples of the different levels of stress (physical, emotional, etc.) and how to guide students through a compassionate, healing practice.

You receive clear tools to balance the five bodies and to access a space of peace, wellbeing. You have the opportunity to present three
case study for evaluation.

Purification and alignment of the Five Elements and Five Bodies through DHARMI-YOGA®