OUR COACHING PROGRAMS

5-Week Liaison 2020-2021 online yoga journey
5 week yoga practice based on the 5 elements of nature: earth, water, fire, air, ether
Classes include: Introduction to the Element of the week, Pranayamas (breathing technique), Asanas (yoga posture sequence adapted to the element of the week), Savanasa (time for integration), journaling
The sessions are done on Zoom and we offer 2 options:
1. Classes start at 8:30am EST – 2hrs sessions: teachings, journaling, visualizations, vortex meditation and yoga practice according to the theme of the day.
2. Classes start at 9:30am EST – 60min sessions: Theme-based teachings, guided pranayamas (breathing techniques), mudras (hand yoga) and asanas (yoga postures).
If you miss a session, you will have access to the registration.
Five key experiences for a harmonious transition 2020-2021 – click here for the full program
This experience is also an initiation to our life coaching facilitator certification training

Immersion 2020-2021
5 online classes at auspicious times for a harmonious transition into the new year 2020-2021

Life coaching
certification training
Facilitator Life Coach Training available via live online classes
The Maps and DHARMI Method is a unique modality based on the five elements, ancestral wisdom, science and innovative coaching principles. This approach has been used effectively and proven in the fields of: health coaching – relationship coaching – career coaching – life transitions coaching. The course includes teachings, peer-practices, internship, supervision and support for the setup of your own business. Start a career with purpose and join our mindful growing community of Facilitators supporting people to navigate life transitions with clarity, compassion and confidence.
NATURE'S HEALING VIBRATIONS - 5 ELEMENTS
Breathe - Move - Flow - Embody - Be
Immerse yourself

Aromatherapy
A co-creation of 5 Elements Essential Oils formulated by Nelly Grosjean, Biossentiel, inspired by Christelle Chopard, DHARMI® Method.
5 Elements Spray used in spaces, and 5 Elements biosynergy (BBS) that can be used internally and in friction for balance and wellbeing.

Malas & Visualization Cards
A Mala is a string of prayer beads that supports the integration of the frequency of a mantra, an affirmation or intention.
We offer five malas with specific properties based on each of the five dharmic elements.
Visualization Cards of the Vortex of Energy and the Five Elements support balance and wellbeing for yourself, and magnetize your space.

Books
A trilogy is available on Amazon offering practical tools to navigate life transitions based on the five elements and ancestral wisdom. A Journey of healing, self-discovery and manifestation.
Teachings self-study

Books
A trilogy is available on Amazon offering practical tools to navigate life transitions based on the five elements and ancestral wisdom. A Journey of healing, self-discovery and manifestation.

Online Courses
A series of online courses are available on PacaOM:
– Five elements for well-being and happiness
– GPS for your life
– Key elements for conscious communication

Articles, blog
Providing a basic understanding on how to integrate the DHARMI Method for wellbeing and to balance relationships.
Just Breathe Magazine publishes article monthly written by Christelle Chopard, founder of the DHARMI® Method.
You can also find blogs and insights directly on our website.